Our next session begins September 8, 2019. Register today!


Beginning ATS® Belly Dance

Blissful Sunrise Belly Dance teaches weekly classes to bring ATS® Belly Dance Classes to the Des Moines metro area.

The Beginner Level is an 8-week session to teach the fundamentals of the style. This class is great for anyone who has never tried ATS® or for advanced students who want to refine their technique. Appropriate for all women. No dance experience necessary. Just come wearing something comfortable to move in and we will have you dancing the very first class.

**Sunday 5:30pm - 7:00pm**


Advanced ATS® Belly Dance


The Advanced class will expand on the foundations of American Tribal Style ® Belly Dance by layering movements on top of each other and learning how to create combos, incorporate more complex moves, and how to move in and out of formations to create an exciting and fully formed set. This class is for more advanced students of ATS® Belly Dance. Students will need to have completed 2 full sessions of Beginner ATS® Belly Dance or have the approval of the instructor before attending the advanced class.

**Sunday 7:00pm-8:30pm**

Our classes are held at AT&Co. Dance Studio in Valley Junction West Des Moines, IA